top of page
Homepage

Relate To Self – Relate To Love – Relate To Life

Hi, I'm Elisabeth Chidi

The Relational Intelligence Coach
Online Personal Mindset Coaching

"The way we relate to ourselves shapes the way we relate to others — and the way we relate shapes the life we live."

How Do You Really Show Up In Relationships?

Take This 3 min Quiz to find out...

My Ethos

"True connection begins when we have the courage to know ourselves, and the vulnerability to let ourselves be known"

​

In an age where polarisation between the sexes is on the rise, my mission is to transform the way we relate by helping you move from your unconscious patterns of self-protection towards greater self-awareness, and psychological safety.

I work with individuals and pre-marital couples as well as those who are trying to recover from a breakup. 

​

If you are tired of your own repeating
patterns and need a way to break the cycle, let's have a conversation.

We'll start by making sense of
what's actually happening, then build
from there.

​

Using principals from relational intelligence and Attachment Theory I teach you the skills to authentically communicate your needs and openly navigate conflict to repair any disconnection and to create meaningful connection.

 

My direct and steady coaching style will allow you to build trust and create relationships where you can feel safe enough to truly be yourself without losing connection to others. 

​

Each session is a one hour online zoom call (or over the phone) where I will challenge you to think about your situation from a number of different perspectives to help you determine your preferred outcomes. You will be given specific tools to practice and

will  come away with a clearer view of a way forward.


Book a Free Consultation

 to answer any questions you may have and to determine if we are a good fit.

​

Elisabeth Chidi

 

The REL8N Framework:

Recognise & Regulate

At REL8N we emphasize self-awareness as a tool for growth. We use practical tools to help you understand how you respond in relationships, what triggers you, and the patterns you may find yourself repeating. By understanding what’s happening beneath the surface, you can begin to recognise your usual reactions and make more conscious choices about how you respond — rather than simply reacting out of habit or self-protection.

Request & Relate

We create a safe, supportive and judgement-free space where you can be open about what you’re feeling, even when it feels difficult or uncomfortable. I’ll help you understand what you really need and give you practical tools to then express those needs clearly and confidently. From there, we can work together to build healthier ways of relating that can create meaningful and lasting change.

Our goal is to help you build stronger, healthier connections where you feel able to be yourself, communicate openly and trust one another. We’ll work on learning how to handle difficult moments, repair when things go wrong and create relationships that feel safe, honest and secure.

Use my specific tools, techniques, and strategies – for 10 minutes a day – in your relationships and in all other areas of your life to experience life-changing results.

Repair & Restructure

My Services

Single & Seeking

Are you actually ready & equipped to be in a healthy relationship?

Do you always end up dating the same type of person who is wrong for you? 

Maybe you can't even attract a partner?

​

Our relationship with ourselves influences every relationship we have.

In these 1:1 sessions, we explore the beliefs, experiences and patterns that shape how you think, feel, communicate and ultimately how you connect.

​

Together, we'll develop the self-awareness and relational intelligence to help you understand your needs and establish healthier boundaries to create more fulfilling relationships.

​

Using an approach informed by the science of neuroplasticity, we'll work towards creating meaningful & sustainable adaptations — not by becoming someone else, but by becoming more consciously you so you can attract the right relationships.

Dating & Pre-Marital

Ready to take it to the next level ?

You love each other but keep arguing about the same little things?

These sessions provide a supportive space to explore:

Expectations,  Communication,

Intimacy, Attachment Patterns,

Finances, Values

Conflict, Boundaries,

Family and Future Goals

— including the conversations that can be difficult to have when you're deeply in love.

​

Together, we’ll identify potential areas of tension, strengthen your ability to navigate differences and develop the skills to communicate openly, listen well and repair when things go wrong.

The aim isn’t to create a perfect relationship, but to help you understand each other deeply and build a partnership that can withstand the realities of life together.

Breakup & Relationship Recovery

Are you recently coming out of a  relationship,

feeling overwhelmed and unable to move on?

For individuals navigating the aftermath of a painful breakup, divorce or a confusing ending who want to understand the relationship, understand themselves and what happens emotionally when connection is suddenly lost. We’ll explore attachment patterns, emotional wounds and the beliefs that may have been activated.

​

Through supportive coaching and specific tools you’ll learn to develop practical ways to regulate your emotions, rebuild self-trust and regain your sense of clarity and control.


The aim is not simply to “get over” the relationship, but to understand what it revealed about YOU, your patterns and your needs — so you can move forward with greater clarity, confidence and self-awareness, and make healthier relationship choices in the future.

logo

Exclusive Singles Event

REL8N- 'The Hangout'

A Singles Brunch Party For Real Connection

Skip the shallow swiping and step into intentional connection.

 

Join us for a curated evening designed for single professionals who value relational intelligence, deep chemistry, and engaging energy.

A place to put your newly learned REL8N skills into practice :-)

​

Enjoy welcome drinks, Live DJ, expert icebreakers and an open pressure-free atmosphere.

JOIN THE WAITLIST
to be notified of the next event

Client Feedback

I don’t think you realise what you have been to me. You have held my hand through some of the darkest moments of my life, even when you couldn’t physically hold it. You have listened to me cry, fall apart, question everything and somehow helped me find my feet again.

Joanne S.

"I am grateful for Elisabeth's support and guidance during a challenging time in my life. Her professionalism and care have been invaluable."

James T.

"Elisabeth's coaching sessions have provided me with a safe space to explore my thoughts and emotions. I highly recommend her services"

Emily L.

bottom of page